May 17, 2015

Health Benefits of Drinking Aloe Vera Juice

Health Benefits of Drinking Aloe Vera Juice

The Aloe Vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties.
  • Detox: Aloe Vera juice is a great natural aid to detox. Drinking Aloe Vera juice provides a fantastically rich cocktail of vitamins, minerals and trace elements to help our bodies deal with these stresses and strains every day.

  • Healthy Digestion: A healthy digestive system makes sure that we absorb as many of the nutrients as possible from the foods we eat. Aloe Vera juice has natural detoxifying abilities, drinking Aloe Vera juice seems to improve bowel regularity, increases protein absorption, help to reduce and soothe heartburn and other digestive problems.
  • Natural Immune Support: Aloe Vera is full of anti-oxidants – natural immune enhancers which fight free radicals within our body. Free radicals are the unstable compounds produced as a side-effect of our metabolism. Drinking Aloe Vera juice regularly gives the body a regular supply of anti-oxidants, which can boost and enhance the immune system.
  • Reduce Inflammation: Aloe Vera juice contains 12 substances which can slow down or inhibit inflammation, without any side-effects.
Health benefits of drinking aloe vera juice

  • Anemia: A condition of low red blood cells, which are made in the bone marrow inside of the body’s larger bones. Fatigue and headaches are the most common symptoms.  Drinking Aloe Vera Juice before meals seems to stimulate the bone marrow production of red blood cells and all lymphocytes including white blood cells.
  • Constipation: It should be taken daily to aid constipation and the digestive processes.
  • Collagen and Elastin Repair for Healthy Skin: Drinking Aloe Vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin.
  • Regulate Weight and Energy Levels: Drinking Aloe Vera juice regularly, Aloe Vera juice ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.
  • Daily Dose of Vitamins & Minerals: Aloe Vera juice contains vitamins A, B1, B2, B6, B12 (the Aloe Vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The minerals found in Aloe Vera include Calcium, Sodium, Iron, Potassium, Copper, Zinc, Manganese, Magnesium, Chromium and more Plenty of good nutrition in Aloe Vera juice!
  • Amino Acids: The human body requires 20 amino acids to build protein; 8 of these amino acids are ‘essential’ which means the body can’t make them itself. Aloe Vera contains 19 of these amino acids, and 7 of the essential amino acids.
  • Dental Health: Aloe Vera is extremely helpful for your mouth and gums. As well as its natural anti-bacterial and anti-microbial actions, it contains vitamins and minerals which promote cell growth and healing. There are some Aloe Vera tooth gels available which contain a high level of pure Aloe Vera, which may help with bleeding gums and mouth ulcers.

Aloe Vera Juice Recipe